It's our 200th episode! And I totally forgot to mention it.
Fall sports for Ohio high schools start back up. Coach Flannery and Tim talk about the process leading up to this in Ohio and give their perspective on the plan for return to sports and return to school.
Alex Cooper (@bigaldiddy), the boxing coach for UFC Heavyweight champ Stipe Miocic, joins Tim (@timmys24) to discuss Stipe's win over Daniel Cormier at UFC 252.
Alex talks about the fight, the strategy going in, how it was different fighting with no crowd and the keys for Stipe's win.
Also discussed is how the Strongstyle coaching team prepares for a fight, the roles each coach plays, and what goes into scouting, planning and execution.
An interesting conversation about the preparation and payoff for the Heavyweight champ!